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Swedish Massage

Swedish massage is stylized by smooth-flowing, light pressure techniques. A relaxing massage, great for flushing lymph and improving circulation.

 

Swedish massage therapy is  effectively used to address symptoms of chronic pain.

$150 - 75 minutes

$180 - 90 mintes 

Hot Stone

Hot stone massage is the therapeutic application of heated basalt stones to the back, arms and legs. The heat from these stones penetrates deeply into congested muscle and connective tissue.

 

This style boasts increased circulation with the advantage of aiding muscle recovery.  A deeply relaxing experience.

 

$180 - 75 minutes

$210 - 90 mintes 

Deep Tissue

Deep tissue massage utilizes firm pressure to reach the inner layers of muscles and release long held knots. 

 

Occasionally, a therapist will apply pressure for a longer period of time to a specific area.  This focused manual pressure, in combination with stretching techniques, loosens areas of restricted movement.

$150 - 75 minutes

$180 - 90 mintes

Prenatal Massage

This soothing massage is customized to your specific needs.  Supportive cushions are used to provide full relaxation and comfort for you and your baby. Smooth-flowing, light pressure techniques provide relief to the low back and pelvis, as well as weight bearing joints. 

This massage is available after the first trimester only.

$150 - 75 minutes

$180 - 90 mintes 

 

Sports Massage

This style works to correct imbalances occurring in the soft tissues around the functional movement of your joints. Sports massage can be beneficial for anyone engaging in regular physical activity, especially those which emphasize repetitive movement.  This massage style utilizes deep tissue massage, and myofascial release techniques in areas of congested and bound muscle to improve joint function.

$150 - 75 minutes

$180 - 90 mintes 

Reflexology

Reflexology involves detailed massage work to the feet and hands. This style is based on areas in the feet and hands that correlate with specific areas of the body and inner organs. 

 

Deeper pressure work to the feet and hands softens tight muscles and breaks up cellular debris, and mineral deposits. ​

Ask your therapist about adding some reflexology into your massage session.​

$180 - 75 minutes

$210 - 90 mintes 

Cupping

Cupping is an ancient healing art used to ease pain in targeted areas of the body.  Suction cups are applied to congested muscles for 15-20 minutes. 

 

The vacuum created within the cup lifts the layers of skin and tissue to allow for circulation and blood flow.  This therapeutic procedure can be used to break up bound muscles and aid in recovery for athletes.

Cupping therapy will result in circular marks that typically last a few days.

​​

$180 - 75 minutes

$210 - 90 mintes 

Bamboo Massage

In this flowing and deeply relaxing massage, warmed bamboo cane of different lengths and diameters is rolled and crisscrossed along the skin to stretch and release bound muscle and fascia. Deep and light pressure can be applied to dissolve knots.  Bamboo can also be applied more firmly to release trigger points.

$180 - 75 minutes

$210 - 90 mintes 

Myofascial Release

Myofascial release is an effective technique utilizing gently-held pressure for 3-5 minutes into fascial tissue restrictions to elongate tissue, restore fluidity and movement.  For MFR sessions, please wear a loose and comfortable tank top and gym shorts. 

 

$150 - 75 minutes

$180 - 90 mintes 

Add 30 minutes of MFR to your therapeutic 

massage session.

$210 - 75 minutes, 30 MFR

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