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Benefits of Massage

Experts estimate that an upwards of  90% of disease is stress-related..

Massage is an effective tool for managing stress.

Experience Improved Wellness from Regular Massage Treatments.

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  • Decreased anxiety.

  • Enhanced sleep quality.

  • Reduced fatigue.

  • Relieves migraine pain

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  • Increases joint flexibility.

  • Improves circulation.

  • Boosts immunity by stimulating lymph flow.

  • Promotes tissue regeneration, reducing scar tissue and stretch marks.

  • Releases endorphins—amino acids that work as the body's natural painkiller.

  • Revitalizes weak, tight, or atrophied muscles.

  • Helps athletes of any level prepare for, and recover from, strenuous workouts.

  • Relaxes and softens injured, tired, and overused muscles. 

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With monthly, bimonthly, or quarterly massage treatments you will notice a difference in your overall health.  Regular massage therapy is effective for stress management, and is informative of where your body holds tension

 

In combination with healthy eating and routine exercise, regular massage can improve you immunity and work performance. 

What is Holistic Massage?

The human body is a complex and interconnected system.  Blew Skies Holistic Massage follows the understanding that the physical, spiritual, and emotional components of a human being are equally important. When discomforts in the body arise, holistic massage treats the whole body not just the areas of concern. 

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