If you do not receive an email confirmation, it is likely your appointment did not book.
You can always send a text to confirm your scheduled appointment: 1-802-282-6240
Massage sessions are available in 75, 90, and 120 minute sessions.
Recently, all 60 minute massage sessions have upgraded to 75 minutes. The cost has remained the same, while fifteen minutes have been added to allow for a more complete therapeutic experience. If you have a 60 minute massage gift certificate you have been automatically upgraded to a 75 minute session.
What is Myofasial Release?
Myofascial release is a safe and effective technique in which gently-held pressure is applied into fascial tissue restrictions to restore fluidity and movement. The reason for the gentle, sustained “time element” relates to a viscous flow and the piezoelectric phenomenon within all fascial tissue. Thus, a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate.
Each myofascial release treatment session is performed directly on the skin without oils. This enables a more accurate detection of fascial restriction and appropriate application of pressure to facilitate fascial change.
Trauma, inflammatory responses, and surgical procedures can create myofascial restrictions. Some restrictions can carry tensile pressures up to 2,000 pounds per square inch on pain sensitive structures. Fascil restrictions are not visible in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.)
Myofascial release requires time and acceptance to work with each unique fascial structure. One-on-one, custom therapy sessions are hands-on treatments, utilizing a wide variety of myofascial release techniques and movement therapies. Along with your MFR session you will receive helpful tips in proper body mechanics and movement, some self treatment instruction for enhancement of strength, improved flexibility, and postural and movement awareness.